2/23/2011
Write down an internal dialog that is taking up space that can otherwise be used for JOY. After you have written it down, destroy it!! Rip it up, flush it down the toilet, burn it. Just get rid of it. Then, write down a positive dialog and keep it somewhere that you can read it every day. Practice it, say it out loud, then notice the space you create for JOY.
3/1/2011
Focus on the language of JOY. Start telling people the things that are going right for you. Share the feelings of JOY you experience that day. Start learning the language of JOY. To most of us, it will seem like a foreign language, but practice makes perfect, right? You may want to right a reminder to yourself about this. Put it somewhere you can see it, and start noticing the space you create for JOY.
3/8/11
Pick one person in your life; child, spouse, co-worker, sibling, parent, neighbor, ANYONE who you seem to be at odds with. Someone who seems to be rubbing you the wrong way, pushing your buttons, or doing all the wrong things. Ask yourself what that person is trying to teach you about yourself and your life.
3/14/11
Today's Challenge- Do you have an emotion or event in your life that is leaving you weighted down with negative energy? Can you imagine a loving older brother, Jesus Christ, taking those feelings away? Identify one emotion or event and turn it over to The Lord. Visualize your own scene, as I did.
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